Creamy Asparagus and Spinach Soup with Lime – A Fresh Spring Recipe

Spring brings not just a change in weather, but a change in mood — a lightening of the air, the return of green, and a craving for food that matches that freshness. This creamy asparagus and spinach soup with a twist of lime captures everything we love about the season: vibrant color, simple ingredients, and bright flavor. It’s a light yet satisfying bowl that’s perfect for early spring lunches, slow evenings, or when you simply want something fresh and beautiful.

This recipe focuses on balance — the earthiness of asparagus, the softness of baby spinach, the gentle richness of coconut milk, and the unexpected brightness of fresh lime juice. Unlike heavier soups, this one leaves you feeling nourished, not weighed down. Best of all, it comes together in just 25 minutes, making it an ideal choice for busy spring days.

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Creamy Asparagus and Spinach Soup with Lime

Ingredients:

1 tbsp olive oil
1 small onion, finely chopped
2 garlic cloves, minced
1 bunch of asparagus, trimmed and chopped
2 handfuls of baby spinach
3 cups vegetable broth
½ cup full-fat coconut milk
Juice of ½ lime (plus more to taste)
Salt and pepper to taste
Optional: toasted sunflower seeds or fresh herbs for garnish

Instructions:

Heat olive oil in a pot over medium heat. Add chopped onion and sauté for 3–4 minutes until soft.

Stir in garlic and chopped asparagus. Cook for 5 minutes, stirring occasionally.

Pour in vegetable broth and bring to a gentle boil. Reduce heat and simmer for 10 minutes, until asparagus is tender.

Add baby spinach and cook for 2 minutes until wilted.

Use an immersion blender (or regular blender in batches) to puree the soup until silky.

Stir in coconut milk and lime juice. Season with salt and pepper. Warm gently, but do not boil.

Serve hot, garnished with toasted seeds or a drizzle of extra lime.

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This green, creamy spring soup is a quiet celebration of the season — nourishing, energizing, and just a little unexpected. It pairs beautifully with a slice of sourdough or a light spring salad, and it’s easily adaptable: add fresh herbs, a swirl of yogurt, or swap lime for lemon. However you serve it, it’s a reminder that spring cooking can be simple and still feel like a breath of fresh air.